Meet Anna Wray: Virtual Therapy Services Coming to Kansas City Psychology This Summer
Compassionate Support. Convenient Care. Meaningful Change.
We are excited to welcome Anna Wray, Licensed Master’s Level Psychologist, to Kansas City Psychology this summer.
Anna brings extensive experience helping adolescents and adults navigate anxiety, depression, trauma, life transitions, relationship challenges, stress, and recovery-related concerns. Through secure virtual therapy, she will be serving clients throughout Kansas City, Overland Park, Olathe, Shawnee, Lenexa, Leawood, Wichita, Topeka, Lawrence, St. Joseph, Springfield, and rural communities across Kansas and Missouri.
Whether you’re feeling overwhelmed, stuck, anxious, emotionally exhausted, or simply looking for support during a difficult season of life, Anna is committed to providing a warm, supportive space where healing and growth can occur.
Why Choose Virtual Therapy?
Life is busy. Between work, family responsibilities, school, and daily commitments, finding time for yourself can be difficult.
Virtual therapy makes getting support easier than ever.
Benefits of Online Therapy
✓ Attend sessions from the comfort of your home
✓ Eliminate travel time and transportation barriers
✓ Access care from anywhere in Kansas or Missouri
✓ Greater scheduling flexibility
✓ Increased privacy and comfort
✓ Maintain consistency during travel, weather events, or life transitions
✓ Receive evidence-based care without leaving your community
Research continues to show that virtual therapy can be just as effective as in-person therapy for many mental health concerns, while offering added convenience and accessibility.
Expanding Access to Rural Communities
Many individuals living in rural Kansas and Missouri face challenges finding local mental health providers. Long drives, provider shortages, transportation concerns, and busy schedules can make getting help difficult.
Virtual therapy helps bridge that gap.
Whether you live on a farm outside a small town, work long hours, or simply prefer the convenience of receiving care from home, online therapy provides access to professional support without the burden of extensive travel.
Everyone deserves access to quality mental health care—regardless of where they live.
Areas Anna Commonly Helps With
Anxiety & Stress
Learn practical tools to manage worry, overthinking, panic symptoms, and daily stressors.
Depression & Emotional Well-Being
Develop strategies to improve mood, motivation, self-worth, and emotional resilience.
Trauma & PTSD
Process difficult experiences in a safe environment using trauma-informed approaches.
Life Transitions
Navigate major changes such as college, career decisions, relationships, parenthood, divorce, or personal growth.
Relationship Challenges
Improve communication, boundaries, emotional awareness, and relationship satisfaction.
Substance Use & Recovery Support
Strengthen coping skills, relapse prevention strategies, and long-term recovery goals.
Anna’s Therapeutic Approach
Anna believes therapy should be individualized, collaborative, and grounded in evidence-based practices.
She draws from:
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing (MI)
- Trauma-Informed Therapy
- Prolonged Exposure Therapy
- Process-Oriented Therapy
Together, these approaches help clients build healthier coping skills, improve emotional regulation, strengthen relationships, and move toward their goals with confidence.
Serving Kansas City and Beyond
Virtual therapy allows Anna to work with clients throughout Kansas and Missouri, including:
Kansas City • Overland Park • Olathe • Shawnee • Lenexa • Leawood • Lawrence • Topeka • Wichita • Manhattan • St. Joseph • Independence • Lee’s Summit • Springfield • Columbia • Jefferson City • Rural Kansas Communities • Rural Missouri Communities
No matter where you’re located, professional support is just a click away.
Taking the First Step
Seeking therapy is a sign of strength, not weakness.
If you are struggling with anxiety, depression, trauma, relationship difficulties, stress, or simply want support navigating life’s challenges, therapy can help.
Anna will begin accepting new virtual therapy clients this summer through Kansas City Psychology, and we are thrilled to have her join our team.
Ready to Get Started?
Contact Kansas City Psychology today to learn more about virtual therapy services or to schedule an appointment with Anna.
Support is available. Healing is possible. And you don’t have to do it alone.