Is therapy right for me?
If you feel stuck, overwhelmed, anxious, or just not like yourself, therapy gives you a safe space to talk it through. You don’t need to be in crisis to start. Many people come to us wanting to understand themselves better, improve relationships, or get through a hard season.
In-Person Therapy
Meet with your therapist face to face at our Kansas City office on N. Ambassador Dr. In-person sessions are a great fit if you prefer a dedicated space away from home and work.
Virtual Therapy
Prefer to meet from home? Our licensed therapist, Anna Wray, offers secure video sessions for clients across the area. Learn about virtual therapy.
Short-Term Support Counseling
Difficult moments don’t have to feel insurmountable. Our brief counseling sessions give you focused support, practical coping tools, and a clear path forward.
Therapy In-Person or Virtual
Individualized and group therapy for anxiety, depression, trauma, relationships, life transitions, and other emotional and behavioral concerns. Our full-time therapist works with you to set goals that matter and build real, lasting change.
Therapy That Fits Your Life
Our full-time therapist works with you to set goals that matter and build real, lasting change.
Anna Wray, M.S., LMLP
Licensed Master's Level PsychologistAnna supports clients through anxiety, depression, trauma, relationship difficulties, self-esteem concerns, and major life transitions.
With virtual sessions, you can meet with Anna from home, work, or anywhere private. Same care, less driving, and easier scheduling.
- Anxiety
- Depression
- Trauma
- Relationships
- Self-Esteem
- Life Transitions