Anna Wray, M.S., LMLP
Anxiety, Trauma, Depression & Life Transition Therapist Serving Kansas
Finding Hope, Healing, and Meaningful Change
Life can feel overwhelming at times. Whether you’re struggling with anxiety, depression, trauma, relationship difficulties, self-esteem concerns, substance use recovery, or a major life transition, it can be difficult to know where to start.
As a Licensed Master’s Level Psychologist, I help adolescents and adults throughout Kansas develop insight, build resilience, and create meaningful change. My approach is compassionate, collaborative, and grounded in evidence-based therapy techniques that help clients move beyond simply surviving and begin thriving.
I believe that every person has strengths, resilience, and the capacity for growth. My role is to help you better understand yourself, develop practical coping skills, and build a life that aligns with your values, goals, and authentic self.
Schedule an Appointment
Whether you’re struggling with anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling stuck, support is available.
Contact Kansas City Psychology today to schedule an appointment with Anna Wray and begin your journey toward healing, growth, and hope.
Psychologist in Kansas City
Diagnostic Assessments
Autism
We offer autism assessment to understand social, communication, and behavioral strengths and challenges. Get clear answers and tailored support.
ADHD
We conduct Comprehensive ADHD assessment to identify attention, focus, and executive functioning challenges. Get clear answers and personalized recommendations.
Anxiety
We perform anxiety evaluation to assess symptoms, triggers, and impact. Get expert insights and personalized strategies for better well-being.
Depression
Thorough depression evaluation to assess mood, motivation, and daily impact. Gain clarity and personalized recommendations for effective support.
Learning Disabilities
We offer comprehensive learning disability assessments, including evaluations for dyslexia, dyscalculia, and dysgraphia.Receive clear answers and tailored recommendations.
Posttraumatic Stress Disorder
Thorough PTSD assessment to evaluate trauma impact, triggers, and coping. Get expert insights and personalized strategies for healing and support.
Pre-Adoption
We provide comprehensive psychological evaluations for adoption, ensuring that prospective parents are emotionally prepared and equipped to provide a safe, nurturing, and stable environment for a child..
Inmigration Psychological Evaluations
I specialize in evaluations for Hardship Waivers (I-601/I-601A), Violence Against Women Act (VAWA) petitions, U-Visa cases for victims of crime, and Asylum claims.
My Approach to Therapy
I utilize evidence-based approaches including CBT, ACT, DBT, Motivational Interviewing, Trauma-Informed Therapy, Mindfulness-Based Interventions, and Person-Centered Therapy. My style is warm, genuine, and practical. Clients often tell me they appreciate feeling genuinely heard while also receiving actionable tools and strategies they can use outside of sessions.
Areas of Specialty
- Anxiety & Chronic Stress
- Depression & Mood Concerns
- Trauma & PTSD
- Suicidal Thoughts & Emotional Distress
- Life Transitions
- Substance Use Recovery
Who I Work With
- Adolescents (12+)
- College Students
- Adults
- First-Generation Students
- LGBTQ+ Individuals
- Trauma Survivors
- Individuals in Recovery
- Professionals Experiencing Burnout
A Message From Anna
If you're struggling right now, I want you to know that you're not alone. Whatever you're facing, healing is possible. Growth is possible. Change is possible. You don't need to have everything figured out before reaching out for support. Sometimes the most important step is simply deciding that your story isn't finished yet.
You are not alone.
Let’s talk!
Life can be challenging, and sometimes, a little guidance is all it takes to regain clarity and confidence. Our practice is dedicated to providing compassionate, solution-focused psychological consultation
FAQs
Frequently Asked Questions
Why Clients Choose Anna
Clients often choose to work with me because I combine compassion with practical guidance. I strive to create an environment where clients feel heard, respected, understood, supported, and empowered.
What issues do you help clients with?
Anxiety, depression, trauma, PTSD, suicidal thoughts, self-esteem concerns, relationship difficulties, stress management, substance use recovery, grief, burnout, and life transitions.
Do you offer telehealth?
Yes. I currently provide telehealth counseling services throughout Kansas.
What can I expect during my first session?
Your first session focuses on understanding your concerns, goals, and history while helping you feel comfortable and supported.
Do I need to be in crisis to start therapy?
No. Therapy can be beneficial for personal growth, stress management, relationship improvement, and many other concerns.